● Mental wellbeing

Anxiety, stress and sleep problems

A confidential medical assessment can review symptoms, current treatment, physical causes and the safest next step. Diazepam and similar controlled medicines are not automatically prescribed or repeated.

Anxiety and sleep consultation

What to prepare

  • Current medicines and previous prescriptions
  • How long symptoms have lasted
  • Alcohol, caffeine and sleep pattern
  • Any thoughts of self-harm or immediate danger

Urgent mental-health support

Call 112 or seek urgent local help if you may harm yourself or someone else. Telehealth is not crisis care.